Posts Tagged

health

When it comes to maintaining your health, having a healthy diet seems almost impossible.  Particularly when you’re eating food every day from the campus center. Eating healthy on your campus …

“We can play with anybody.” That’s what redshirt junior running back Elijah Ibitokun-Hanks said before the Danes opened their season at Heinz Field against the Pittsburgh Panthers. Ibitokun-Hanks was forced …

The University at Albany announced last Tuesday that a complete ban on tobacco products on campus will be implemented in January 2019 – an initiative funded by a $20,000 grant. …

People are always looking for the newest way to lose weight. One new fad is the Ketogenic diet ― shortened to “keto” ― or the diet that is very low …

We love bread and we love sugar. Heck, I ate a pop tart right before writing this. But our bodies do not love bread and sugar. Most grains include gluten …

Today the vegan lifestyle is becoming more and more popular. Many people feel that there are so many benefits to going vegan whether it be for the health, the animals, …

It’s time to talk safe sex – regardless of the number of partners you’ve had, conversations about safe sex are vital to sustaining any relationship involving sex. “Work toward being …

It is better for the earth to make your own cleaning products and keep them in reusable containers. Not only is this practice better for the earth and healthier for …

Staying active is an important part of living a balanced life as a college student. Staying in your dorm may be tempting as the winter months approach, but the more …

We have to take care of ourselves. We’re in the depths of fall and winter is fast approaching, which means the days are getting shorter, colder, and gloomier. Moods tend …