Posts In Category

Lifestyle

Content from the Lifestyle section of the Albany Student Press

It’s that time of the year. when we’re piled under work. We’re struggling one coffee at a time. Finals can be a drag, but it may also be the last …

People are always looking for the newest way to lose weight. One new fad is the Ketogenic diet ― shortened to “keto” ― or the diet that is very low …

University at Albany students hit the runway to serve looks and raise awareness about environmental sustainability at the Trashion Fashion show last Tuesday. UAlbany Green Scene hosted the fashion show …

Mindfulness is an effective technique for processing the world around you. Mindfulness is a set of practices, such as deep breathing, meditation, and reflective writing, that lead to a fuller, …

We love bread and we love sugar. Heck, I ate a pop tart right before writing this. But our bodies do not love bread and sugar. Most grains include gluten …

No party is complete without food. Saint Patrick’s Day is a great opportunity to craft some colorful snacks. Here are some easy recipes to impress your family and friends.   …

College campuses, along with other academic institutions, are a breeding grounds for bullying, insecurity, isolation, and competition. Body positivity is challenging to obtain and maintain in the face of such …

We all could do better to understand and care for our partners, friends, and family. A healthy relationship can seem like an impossible standard at times, but it is the …

Do you want to tie your partner up? You saw Fifty Shades of Grey and you’re pretty sure you could pull off the handcuff scene too? Well you can, but …

A gender, transgender, gender fluid or cis gender are all terms you might be familiar with. Trace Lysette, a “Living out loud” transgender woman and TV actress, touched the hearts …