Author Archive

Lauren Navratil

Lauren Navratil

It’s everyone’s favorite time of the year. The holidays are approaching, and Christmas movies are taking over radio stations. But let’s not get too ahead of ourselves, because Thanksgiving is …

So, you woke up with a bit of a sore throat, body aches, and abnormal sinus pressure. Now, you know you’re starting to get sick because these are always the …

The University at Albany Women’s soccer team is is on a five-game winning streak after a 2-1 win over the University of New Hampshire (UNH) Thursday night and a 3-0 …

Do you find yourself struggling to stay awake and alert throughout the day and lacking a sense of energy during daily activities? We all get a little dragged down sometimes, …

It’s no secret that frozen food sections of supermarkets are filled foods made with less than high-quality ingredients. A lot of those foods are high in calories, sodium, and are …

Maxi Primus, a senior at the University at Albany, developed a love for field hockey very early in life when her parents decided to get her involved with a sport …

The growing addiction to social media and technology as a whole is nothing short of unrecognized or under-researched. But, personally, have you ever profoundly thought about your own consuming presence …

The deep desire for the refreshing air and scent of autumn after a long scorching summer is back. We cannot deny its presence, and we all say the same thing: …